Tuesday, May 13, 2014

A Relaxing Bath

 While browsing Pinterest I found this recipe for a relaxing bath. You add a hand full of epsom salt, 10 drops of lavender essential oils, and 1/2 a cup of baking soda.  It is supposed to "draw out toxins, lower stress related hormones, and balance your pH level". Also it smells fantastic. Bath's are a great chance to unwind if you are really stressed out. Separate yourself from distracting things like your phone and just take some uninterrupted time to think.

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